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FREEPHONE 24-hour National Helpline: 0800 027 1234

Other help

It often helps to talk to professional people who understand domestic abuse. Don’t worry, you don’t need to give them your name and you can call any time.

Childline: 0800 1111

Domestic Abuse Helpline: 0800 027 1234

Good to know: 0800 numbers are free. Try to write these numbers down and keep them in a safe place in case you need urgent help.